

Falls and frailty persist as prevalent issues among older adults living in the community, and these concerns often coexist.
Currently, many healthcare and community rehabilitation settings in Singapore are actively engaging in risk assessments. A growing trend is observed towards group-based programmes in the community, partly due to manpower constraints and the mounting evidence supporting the effectiveness of such initiatives.
This course is designed to equip community care professionals with the necessary knowledge and skills to administer community-based programmes like "Stepping On" and "Say No To Frailty." It aims to introduce structured, group-based community programmes tailored for older adults, which have been piloted or executed within Singapore's context. The course will cover key principles of effective group facilitation using adult learning frameworks, intended to promote positive behavioral transformations within the target population.
"Stepping On" is a cost-effective fall prevention programme for older adults residing in the community. It has been widely implemented beyond Singapore and across 9 centers within the country, as of December 2022. Additionally, a multifaceted frailty management programme known as "Say No To Frailty" was collaboratively developed with Singapore's community service providers and has been piloted in 8 community sites, as of April 2023. While an ongoing cluster randomised controlled trial is underway, initial findings have showcased promising outcomes, including a reduction in frailty levels and fear of falling, an enhancement of community partnerships, and an improvement in overall quality of life.
An adept programme leader serves as a pivotal element in both the "Stepping On" and "Say No To Frailty" programmes. Their role is crucial in effectively guiding participants through the behavioral changes necessary for managing their own health and safety.
Participants who complete this course may have an opportunity to attend the advanced training programme to become programme leaders. In this capacity, they will offer guidance and support to other programme facilitators. Furthermore, they will be tasked with conducting fidelity checks to ensure the quality of programme delivery. Selected participants may be invited to assist the master trainer in future training workshops within Singapore.
The content covered was beneficial in addressing the different issues and challenges that seniors may face, followed by solutions to address their concerns.
Pan Yen LingProgramme Associate, NTUC Health Co-operative Limited
It's definitely an essential course for an ageing population.Wu Peiling MichelleProgramme Executive, Touch Community Services
I enjoyed this course! It's very practical and the new skills gained can be applied into practice.Heng Li HoongExercise Specialist, Retrofit Pte Ltd
Everyone has different views on what ageing is, as such a course like this structures, educates and empowers seniors. It frames Frailty as a condition that can be reversed and prevented. Groupwork and learning are precious for seniors as they address social and cognitive frailty. One can learn all the theories but there is nothing like hearing and seeing the experiences of others.Gracie NgoiSenior Community Relations Manager, Yong-en Care Centre
Associate Professor, Health and Social Sciences, Singapore Institute of Technology
Dr Tim Xu is an Occupational Therapy Assistant Professor at Singapore Institute of Technology and holds a PhD in Health Sciences from the University of Sydney, Australia. He has over 20 years of experience working with older adults and stroke population in community rehabilitation settings in Singapore and Australia. Tim worked closely with many community organisations and government agencies to promote ageing in place in older adults and community reintegration after stroke. He has successfully piloted a few community-based programs locally, such as Stepping On fall prevention program in older adults, Stepping On after stroke program, multicomponent frailty management (Say No To Frailty) program for community-living older adults and community reintegration after stroke (CREATE) program.
Course Run | Dates | Time |
---|---|---|
May 2025 run | 15 - 16 May 2025 | 9:00 am - 6:00 pm |
A Certificate of Attainment will be issued to participants who
Participants who meet the attendance requirement but do not pass the assessment will receive a Certificate of Participation.
The full fee for this course is S$2,398.00.
Category | After SF Funding |
---|---|
Singapore Citizen (Below 40) | S$719.40 |
Singapore Citizen (40 & Above) | S$279.40 |
Singapore PR / LTVP+ Holder | S$719.40 |
Non-Singapore Citizen | S$2,398.00 (No Funding) |
Note: All fees above include GST. GST applies to individuals and Singapore-registered companies.
New Engineering Micro-credentials Launching Soon!
Exciting news! We are introducing new micro-credentials in Electrical and Electronic Engineering & Infrastructure and Systems Engineering. Be among the first to know by registering your interest today! Register now →